Sculptor 3 - explains the value of the Trigger Symbol.
To reinforce and give more power to your affirmation, it is recommended that you choose a "trigger symbol" which, when encountered during your daily activities, will be your trigger to repeat your affirmation. This symbol will appear in the upper left-hand corner of the screen during your affirmation session.
For example, if you select the glass of water, make a conscious effort (initially) to repeat the affirmation to yourself whenever you have a drink of water.
Before long, whenever you drink a glass of water you will benefit from a subconscious recall of the affirmation. In other words, seeing or drinking a glass of water "triggers" your subconscious to recall the affirmation automatically.